We help teens, parents, schools and businesses realise the wonder of Adolescence.

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Teenage girl attends a TeenSeen presentation

Adolescence is a unique and inspiring time in a person’s life.

It should be used to pave the way into successful adulthood. We exist because too many families endure the teenage years. We want to flip this script. We want everyone to enjoy these years.

TeenSeen is an organisation dedicated to helping teenagers and their families ENJOY ADOLESCENCE, Seminars, Webinars and an Online Digital Course to guide and support you.

Parenting adolescents can be hard work. It can be stressful, chaotic and confusing.

When we lose our cool, when we lose our confidence and when we have no idea what to do, frankly it’s a bit frightening.

But what if you were an empowered parent? What if you knew exactly how to parent with confidence? What would it feel like to have a calm home and that ‘happy family’ was YOUR family? Not Brady Bunch style just real, authentic, connected relationships and a prevailing stability in your lives.

Adolescence has a shelf life; we only get one shot at parenting this age.

We want unbreakable relationships with our children NOW so they last a lifetime. We want well-adjusted children NOW, so they can transition successfully into adulthood. And we as parents can be free of worry and enjoy all aspects of our lives.

It’s easier to build strong children than repair broken people, and families.

You’re not broken, and neither is your family. But we all need support.

Check out our courses and presentations for…


Wellbeing Programs for teenagers at school


Dad of teenage boy TeenSeen Parenting Program


key note speaker TeenSeen programs
Erin Mitchell CEO and Founder of TeenSeen

Hey, I’m Erin.

Adolescent Counsellor, Parent Coach and Founder of TeenSeen. I help parents of adolescents flip the script on the teenage years and transform their parenting in big and small ways, depending on where they’re at on their journey.

FREE ADVICE – Yes please!

We get it, communicating with your teenager can be hard. Your child is going through a whirlwind of physical, mental and emotional changes and it’s not always easy to talk about what’s going on. Get our FREE download, Managing Teen Meltdowns, and take the first step to better understanding your teenager!


When we know more, we can do better.
Our vision is to educate the world about the wonder of adolescence.


4 Myths About Teenagers

4 Myths About Teenagers

“Raging hormones’ make adolescents moody. It’s more about the activation of the emotional brain (the limbic system) that determines mood and emotional intensity. Teenagers aren’t interested in their...

Breaking the Worry Cycle

Breaking the Worry Cycle

Teenagers have a lot to worry about during this phase of life and they are more prone to it due to their developmental changes, particularly in the brain. We are only ever as happy as our unhappiest...



As we come into another school holiday, arguments about ‘getting outside’ or ‘doing something useful’ will bounce around the walls of homes of teenagers everywhere. The joy of ‘school’s out!’ can...